Make Sure You Are Healthy and Hydrated

Drinking water is about as low tech as it comes - right? So why do we forget to do it enough? It is so easy to become dehydrated as a caregiver - and it can even be dangerous for those you are caring for. Make sure that both you and your loved drink plenty of water.

Plant Nanny is an app that tells you how much water you need to drink and records how much you drink daily. Your progress is represented by a plant, which is feed and grows as you drink.

H2O Pal Water Bottle: This isn’t your standard bottle of water. Smart Technology tracks your water intake and syncs with your smartphone — sending notifications that remind you or your loved one to drink throughout the day.

 

iCAN Tech is provided with support from GreatCall.