• Cultural stigma and lack of understanding were found to be two of the primary barriers for a caregiver to seek support.
  • In some communities, it’s implied that mental health problems are a sign of weakness and should be hidden from others.
  • Instead of seeking out a mental health professional, Black Americans might look to their church or clergy for support.
  • There tends to be greater reliance on family and religious community, rather than mental health professionals, during times of emotional distress. Studies have shown that Black people and African Americans believe that mild depression or anxiety would be considered “crazy” in their communities.
  • Many also believe discussions about mental health conditions would not be acceptable, even with family.
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