For those with Alzheimer’s, reminiscing can help by improving mood, reducing stress, reducing depression, and increasing feelings of self-worth. Nostalgia can help with communication and stimulate memories.
Encouraging your loved one to talk about their past experiences, such as school, work, or their hometown, can help them feel more connected with their past and present, as well as become more content.
To start, think of something your loved one enjoys and likes to talk about. Ask them open-ended questions. Showing videos, photos, or objects with sentimental meaning can be a good way to get them to talk.
Erin Bonitto of Buddies Forever Dementia Communication Coaching advises caregivers not to have a preconceived idea of what their loved one should enjoy but to watch for what they truly do enjoy.
